Many people come to therapy because they want to understand themselves better. In my practice in Liverpool, I often meet people who have done a lot of thinking, reflecting and talking already — but still feel that something remains held in the body. They want to make sense of their anxiety, grief, stress, trauma, overwhelm, […]
Category: Therapy & Emotional Wellbeing
When the Hands Find What Words Cannot: Clay Field Therapy® Across the Lifespan
There are moments in therapy when words are not enough. Not because the person is unwilling.Not because they are avoiding the work.Not because they lack insight. But because some experiences are held deeper than language. They are held in the body.In the hands.In the breath.In the muscles.In the nervous system.In the way a person reaches, […]