Trying a new form of therapy can feel uncertain. Many people are curious about Clay Field Therapy®, but hesitate because they simply don’t know what to expect from a first session. These are very understandable questions. Clay Field Therapy® is different from many other forms of therapy because it does not begin with the expectation […]
Tag: Anxiety Therapy Liverpool
“I Understand It, So Why Do I Still Feel It?”: When Insight Is Not the Same as Regulation
Many people arrive at therapy with a great deal of insight. They have reflected.They have read.They have listened to podcasts.They may have already had counselling or psychotherapy.They may understand their childhood, their relationships, their patterns, their anxiety, their grief, or their trauma responses. And yet they still feel stuck. This can be deeply frustrating. A […]